Our Services

Life and work shouldn’t feel like a never-ending fire drill. Whether you need a weekly reset with our Calm in the Chaos Group, personalized 1-on-1 coaching, or real-deal support for burned-out employees—we help people feel better and lead better without losing their minds in the process.

Calm In The Chaos Group

The Calm in the Chaos Group gives you a weekly reset to quiet the noise, catch your breath, and walk away with simple, doable strategies that actually make life feel lighter.

1 on 1 Overwhelm Coaching

1-on-1 Overwhelm Coaching helps mid-career women set boundaries that stick, stop over-functioning at work and home, rebuild confidence, and finally create a schedule—and a life—that leaves room for you.

Workplace Employee Engagement Solutions

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Grab the Self-Care Revolution Playbook now!