Reclaim What Matters.
Redesign Your Work + Life.
You’re juggling more than ever, work, leading, family, and everything in between, Fresh Rise helps you get control of your mornings, build confidence, and well-being so you can stop just getting through the days but instead start loving it again.
Reclaim What Matters.
Redesign Your Work + Life
You’re juggling more than ever, work, leading, family, and everything in between, Fresh Rise helps you find clarity, confidence, and well-being so you can stop just getting through the days but instead start loving it again.
You Deserve to Feel Energized — At Work and at Home
Most of us try to “push through” the stress, but eventually emotions and burnout will catch up to us.
Whether you’re running a household, leading a team, or climbing the career ladder – you deserve a work + life rhythm that leaves you feeling clear, capable, and energized.
At Fresh Rise Coaching, we focus on helping you stop the cycle of burnout and create practical, lasting change in the way you work and live.
How We Help You Thrive
Choose the Support That’s Right for You
Less, Lighter, Calmer Mini-Course
1:1 Coaching (Weekly or Bi-Weekly)
Work ReEnergized: Wellbeing for Organizations
The Work ReEnergized™ Process
Examine:
Uncover the root causes of stress and overwhelm.
Elevate:
Learn practical tools and strategies to reset and regain energy.
Implement:
Put changes in place that last - so you can thrive long-term.
Result? A calmer mind, a healthier routine, and more energy for what matters most.
The Cost of Burnout & Disengagement
When employees feel stuck, exhausted, or unclear about their future, they disengage – and businesses lose talent, momentum, and money.
65% of leaders are experiencing burnout symptoms
94% of employees would stay longer if their company invested in their career
Only 48% of employees are clear on their role expectations
You Don’t Have to Keep Surviving.
Let’s Create a Work + Life That Feels Good.
Schedule your free brainstorming session and find the right coaching path to help you regain control, prevent burnout, and thrive – at work and beyond.
